It’s quick, it’s easy and most of the ingredients are already in your store cupboard.
The whole family will enjoy these hearty low-GI meals, full of fibre and ingredients that are low on the glycaemic index for a slow, steady release of energy.
This tender meat stew is packed with flavour. Freeze now, use later.
Try this variation of the traditional classic.
Download 30 easy recipes for family meals and their shopping lists here.