Turning your body into an efficient fuel burner is easier than you think.
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Your medical checklist
Did you know that over 70% of the things that will determine if you’ll become ill are within your control? Obviously, you can’t stop yourself from ever getting ill, but you can make good lifestyle choices and have regular health screenings. We put together a useful checklist for you.
Stretch a pair of new shoes
Leather shoes are much easier to stretch than synthetic or vinyl ones.
How can I remove all traces of mascara?
Waterproof mascara is more difficult to remove than regular mascara..
Learn to love yourself
A truly beautiful woman is someone who has made peace with herself – her beauty routine is never a torture session.
Lose 2kg in 2 weeks
Shed those extra kilograms with our exclusive seven-day diet plan.
Makeover magic !
Our makeover readers are a successful dieter who lost 25kg and wanted a new look for her new body, and a busy mum who enjoys being active but wants to look more feminine.
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